magaroo's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
155.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
526 kcal Fat: 7.44g | Prot: 16.35g | Carb: 99.88g.   Breakfast: Milk (Nonfat), Cranberry Almond Crunch Cereal. more...
1833 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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