Weigh In record (no journal entry) for 15 April 2013
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166.8 lb
Lost so far: 6.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2000 kcal
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Fat: 83.35g | Prot: 112.61g | Carb: 217.56g.
Breakfast: Turkey Perky Jerky, Bananas , Organic Crunchy Peanut Butter, Turkey Perky Jerky. Lunch: Quinoa Chili. Dinner: Egg, Goat Cheese with Mediterranean Herbs & Garlic. Snacks/Other: Walnuts, Pitted Dates, Organic Crunchy Peanut Butter, Bananas , Bananas , Organic Crunchy Peanut Butter, Mammoth Pecan Halves, Mulberry Berries, Goji Berries. more...
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gaining 1.4 lb a week
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chicohen's weight history
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