Weigh In record (no journal entry) for 14 March 2020
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119.0 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1091 kcal
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Fat: 32.12g | Prot: 80.66g | Carb: 104.58g.
Breakfast: Aceite de Oliva Extra Virgen, Life Pro Protein Bread, Café, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo. Lunch: Pan Blanco, Ternera Magra, Hacendado Garbanzos Cocidos. more...
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gaining 1.2 lb a week
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rgarciaacosta's weight history
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