Weigh In record (no journal entry) for 14 March 2020
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101.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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2288 kcal
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Fat: 104.29g | Prot: 95.01g | Carb: 239.02g.
Breakfast: Cerreto Bio Mix di Semi, Aia Albume d'uovo Pastorizzato, Uovo, Esselunga Fette Biscottate Integrali, Tè (Infuso). Lunch: Olio Extra Vergine di Oliva, Conad Semi di Zucca, Zucchine, Conad Punte di Asparagi, Consilia Gamberi Sgusciati Congelati, Scotti Riso Basmati Integrale. Dinner: Uramaki, Hosomaki, Bignè alla Crema (Ripieni di Crema Pasticcera), Fratelli La Bufala Margherita DOP. Snacks/Other: Melone, Fragole, Noci Sgusciate, Lindt Cioccolato Fondente 90%. more...
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losing 0.9 lb a week
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