33.9 bf
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262.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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455 kcal
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Fat: 23.34g | Prot: 44.04g | Carb: 14.50g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Bolillo Rolls. more...
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losing 9.8 lb a week
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