Felicia Celeste's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
310.0 lb Lost so far: 5.0 lb.    Still to go: 160.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2013:
1253 kcal Fat: 39.01g | Prot: 41.27g | Carb: 196.45g.   Breakfast: Peanut Butter Sandwich. Lunch: Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Dinner: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Orgran Gluten Free Pasta. Snacks/Other: Cooked Brussels Sprouts (Fat Added in Cooking), Frozen Fruit Cocktail or Mix, Fiber One Chewy Bars - Oats & Caramel. more...
3671 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Dance (slow step) - 20 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
losing 0.4 lb a week

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