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well the last 2 weeks haven't been too good. I'm blaming it on easter. Now i still have at least 13 to 14 kgs left to lose and only have 6 weeks left. There is no way i can do that. So guess i have to look at a new realistic aim. If i can get under the 60kg mark will be happy but that is a big task.I started off with about 13 weeks to lose it but kept falling off the wagon. My partner and i are going to Europe in 6 weeks and i wanted to be around the 55-57kg mark. Anyway chin up and got to think positive. Just started jogging with a friend yesterday and loving it. Had a blow out today though and had a block of chocolate
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151.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2013:
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2432 kcal
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Activities & Exercise:
Housework - 3 hours, Running (jogging) - 5/mph - 33 minutes, Walking (moderate) - 3/mph - 48 minutes, Resting - 14 hours and 2 minutes, Sleeping - 5 hours and 37 minutes. more...
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gaining 1.2 lb a week
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