Weigh In record (no journal entry) for 13 March 2020
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173.9 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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2170 kcal
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Fat: 82.94g | Prot: 107.82g | Carb: 247.78g.
Breakfast: DIA Yogur Natural Desnatado, Carrefour Galletas Digestive, Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: Hacendado Galletas Rellenas de Chocolate, Sunbites Mix de Frutos Secos y Pasas, Sunbites Mix de Frutos Secos y Pasas, Hacendado Galletas Rellenas de Chocolate, Berenjena Cocida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Naranjas, Plátano, Kiwi. more...
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losing 7.7 lb a week
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sunsum31's weight history
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