Weigh In record (no journal entry) for 26 September 2010
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266.0 lb
Lost so far: 8.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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2487 kcal
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Fat: 198.39g | Prot: 138.21g | Carb: 34.35g.
Breakfast: johnsonville beddar cheddars, eggs. Lunch: ham lunchmeat, cheddar cheese, Light Butter (Stick with Salt), muffin in a minute. Dinner: rib-eye, diet cherry pepsi, ranch dressing, celery, cheddar cheese, roast beef, cabbage, lettuce, tomatoes, green onion. Snacks/Other: pulled pork, sugar free jello. more...
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3699 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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