Huguy's Journal, 13 March 2020

Weigh In record (no journal entry) for 13 March 2020
161.2 lb Lost so far: 13.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2020:
2801 kcal Fat: 103.52g | Prot: 159.61g | Carb: 305.94g.   Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Carrefour Bio Yaourt au Lait Entier Vanille, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Pain Multigrain, Lidl Confiture, RichesMonts Raclette, Lidl Yaourt à la Grecque, Carrefour Tomme des Pyrénées, Oranges, Riz Blanc (Long Grain), Échine de Porc. Dinner: Petit Chebra Fromage au Lait de Chèvre Pasteurisé , Pomme, Yaourt de Lait Entier aux Variétés de Fruits, Fleury Michon Surimi, Échine de Porc, Carrefour Bio Taboulé aux Légumes, Pain Multigrain. Snacks/Other: Pomme, Bio Village Biscuits Sésame. more...
2725 kcal Activities & Exercise: Do It Yourself (DIY) - 1 hour, Swimming (fast) - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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