Weigh In record (no journal entry) for 13 March 2020
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144.8 lb
Lost so far: 27.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1378 kcal
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Fat: 66.01g | Prot: 77.77g | Carb: 123.61g.
Lunch: Oranges, Extra Virgin Olive Oil, Avocados, Morrisons Mixed Babyleaf Salad, Morrisons Brown Basmati Rice, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Domino's Pizza Classic Crust Mighty Meaty (Large). Snacks/Other: Granny Smith Apples. more...
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losing 0.6 lb a week
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Marina_W_'s weight history
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