Veronica Sellers's Journal, 13 March 2020

Weigh In record (no journal entry) for 13 March 2020
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2020:
1613 kcal Fat: 61.87g | Prot: 112.41g | Carb: 154.93g.   Breakfast: Recovery, Chunk Pineapple, Small Curd Cottage Cheese, Simply Nature Organic Frozen Blueberries, Quaker Gluten Free Oatmeal, Egg White. Lunch: Del Monte Tomato & Basil Spaghetti Sauce, Safeway 80% Lean 20% Fat Ground Beef, Cooked Spaghetti Squash (Fat Not Added in Cooking). Dinner: Chipotle Mexican Grill Chicken Bowl. more...
gaining 0.4 lb a week

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