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Down 2.1 lbs this week.
Waist still at 32 but another 1” off my hips. Now at 36”
Here’s to a good week 👍
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135.9 lb
Lost so far: 2.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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77 kcal
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Fat: 2.12g | Prot: 2.81g | Carb: 11.44g.
Breakfast: Sugar, Whole Milk, Coffee. more...
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losing 2.1 lb a week
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