Weigh In record (no journal entry) for 13 March 2020
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127.6 lb
Lost so far: 12.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1351 kcal
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Fat: 59.97g | Prot: 101.36g | Carb: 103.17g.
Lunch: Unimarc Pan Hallulla, Durazno, Jumbo Palta Hass, Pepino (Pelado), Lider Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Ave Mayo. Snacks/Other: Almendras. more...
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losing 3.1 lb a week
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karen_38's weight history
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