Weigh In record (no journal entry) for 13 March 2020
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1083 kcal
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Fat: 21.82g | Prot: 26.74g | Carb: 195.81g.
Breakfast: Conad Orzo Macinato, Quaker Fiocchi d'avena. Lunch: Findus Minestrone, Mela. Dinner: Pizza al Pomodoro, Pizza Patate. Snacks/Other: Mandarino. more...
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steady weight
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Catialb's weight history
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