Weigh In record (no journal entry) for 13 March 2020
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219.7 lb
Lost so far: 14.0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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842 kcal
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Fat: 19.48g | Prot: 29.72g | Carb: 146.12g.
Breakfast: Gala Apples, Michelina's Lean Gourmet Five Cheese Lasagna, Gala Apples, Michelina's Lean Gourmet Five Cheese Lasagna. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1 oz). more...
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losing 0.2 lb a week
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