Weigh In record (no journal entry) for 13 March 2020
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155.4 lb
Lost so far: 16.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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113 kcal
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Fat: 5.95g | Prot: 1.87g | Carb: 14.04g.
Breakfast: Tadım Gün Kurusu Kayısı , Fındık. more...
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gaining 13.9 lb a week
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sevmuskuz's weight history
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