Weigh In record (no journal entry) for 13 March 2020
|
240.5 lb
Lost so far: 35.3 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1437 kcal
|
Fat: 45.37g | Prot: 75.40g | Carb: 176.08g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. Lunch: Cabillaud, Pomme, Wasa Léger, Netto Munster, Riz Basmati (Cuit), Yoplait Panier de Yoplait 0%. Dinner: Monique Ranou Pâté de Campagne, U EDAM, Wasa Léger, Pomme, Soupe de Légumes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|