MallieAnn's Journal, 25 September 2010

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Weigh In record (no journal entry) for 25 September 2010

290.0 lb Lost so far: 20.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:

739 kcal

Fat: 22.86g | Prot: 31.02g | Carb: 109.57g. Breakfast: SKIM MILK, BUTTER, 35 WHEAT BREAD, Quick Oatmeal (1 or 3 Minutes). Dinner: RANCH, SALAD, corn bread, PINTO BEANS. more...

3619 kcal

Activities & Exercise: Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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MallieAnn's Journal, 25 September 2010

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