sticktothegoal's Journal, 25 September 2010

i shouldn't have eaten nuggets and fish burger last night.....damn...

132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed poorly.

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685 kcal

Fat: 22.69g | Prot: 31.19g | Carb: 94.18g.   Dinner: apple, Sensations Spicy Thai Chili Tuna Medley, green bean, coffee, silk fat free original, red grape. Snacks/Other: ritz, egg roll. more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...