Weigh In record (no journal entry) for 14 April 2013
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136.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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1934 kcal
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Fat: 143.06g | Prot: 91.43g | Carb: 105.13g.
Breakfast: Dark Chocolate Intense Dark 72%, Dry Roasted Almonds, Ground Beef (85% Lean / 15% Fat), Vegetable Soup (Home Recipe), Thai Kitchen Coconut Milk. more...
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losing 1.0 lb a week
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laura moss's weight history
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