Weigh In record (no journal entry) for 13 March 2020
|
267.6 lb
Lost so far: 128.7 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2020:
|
2367 kcal
|
Fat: 110.86g | Prot: 58.12g | Carb: 266.42g.
Breakfast: Äpfel, Apfel. Lunch: Vapiano Pizza Prosciutto E Funghi, Wagner Steinofen Pizza Salami . Snacks/Other: Choco Bistro Vitalgebäck. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|