Sleepn127's Journal, 14 April 2013

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 65.55g | Prot: 51.99g | Carb: 190.48g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, English Muffin. Lunch: Pop Secret Extra Butter Popcorn, Navels Oranges, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. Dinner: 1% Fat Milk, Grilled Asparagus Spears, Ore-Ida Sweet Potato Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Moose Tracks Light Ice Cream. more...

2085 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...