Weigh In record (no journal entry) for 13 March 2020
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144.2 lb
Lost so far: 17.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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367 kcal
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Fat: 31.98g | Prot: 10.70g | Carb: 10.73g.
Breakfast: Vegemite Vegemite, Butter , Peaches , Western Star Thickened Cream, Black Tea. Lunch: Pura Thickened Cream, Coffee, Kraft Singles Original. more...
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steady weight
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ambyhills's weight history
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