Weigh In record (no journal entry) for 12 March 2020
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2020:
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2320 kcal
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Fat: 109.24g | Prot: 111.61g | Carb: 221.53g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, Lidl Confiture, Sojasun Yaourt. Lunch: Carrefour Tomme des Pyrénées, Lidl Yaourt à la Grecque, RichesMonts Raclette, Florette Radis, Paupiette de Veau, Oranges, Teisseire Sirop de Fraise, Pain Multigrain. Dinner: Pâturages Yaourt de Brebis Nature Bio, Oeuf, Carrefour Bio Taboulé aux Légumes, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Pain Multigrain, Pomme, Lidl Confiture, Paupiette de Veau. more...
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2636 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Running - 7/mph - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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