annabr's Journal, 14 April 2013

130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 72.00g | Prot: 59.00g | Carb: 106.00g.   Breakfast: Gourmet Black Coffee. Lunch: Cobb Salad. Dinner: Curly Fries (Small), Angus Three Cheese and Bacon Sub. more...

2421 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Standing - 9 hours and 30 minutes, Sitting - 4 hours and 30 minutes. more...