Weigh In record (no journal entry) for 14 April 2013
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202.2 lb
Lost so far: 26.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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865 kcal
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Fat: 42.56g | Prot: 24.53g | Carb: 101.48g.
Breakfast: Bananas, Borden Whole Milk. Lunch: Maruchan Instant Lunch - Roast Chicken, Monterey Jack Cheese, Hellmann's Real Mayonnaise. Snacks/Other: Raisins, Almonds. more...
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losing 3.4 lb a week
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Artchui's weight history
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