Weigh In record (no journal entry) for 12 March 2020
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100.5 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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519 kcal
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Fat: 18.93g | Prot: 63.51g | Carb: 21.20g.
Breakfast: SanCor Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Arcor Crocante de Maní, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Clara de Huevo, Zanahoria Cocida, Omelet, Queso Mozzarella. Dinner: Favorita Harina de Trigo, Aceite de Girasol, Protein Project Vegan Protein Isolate Chocolate/Vainilla, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Zanahoria, Yema de Huevo Cocida, Clara de Huevo, Hellmann's Mayonesa Light, Alitas de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. Snacks/Other: Kefir de Leche, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Maizena Almidón de Maiz, Aceite de Girasol, Protein Project Vegan Protein Isolate Chocolate/Vainilla. more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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