Weigh In record (no journal entry) for 12 March 2020
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178.0 lb
Lost so far: 8.1 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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353 kcal
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Fat: 24.62g | Prot: 5.83g | Carb: 28.69g.
Breakfast: Cheese Danish . more...
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losing 5.6 lb a week
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tjborgman's weight history
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