sashakaran's Journal, 25 September 2010

Woo, getting there! I REALLY hope I can get down to 130 by Halloween! It's a month and 6 days away exactly, and I've got midterms and stress in between, so it will be a challenge to get my workouts in! I'm going to try running around my house too, not just in the gym :)
134.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:
1555 kcal Fat: 62.50g | Prot: 72.58g | Carb: 182.37g.   Breakfast: Original Pancake & Baking Mix, Total 5% Greek Yogurt, Almond Breeze Unsweetened Vanilla Milk, Egg (Whole). Lunch: Tortilla Corn Chips, Santa Fe Chopped Salad. Snacks/Other: nonfat milk, mixed fruit, Tart Frozen Yogurt. more...
1747 kcal Activities & Exercise: Badminton - 25 minutes, Desk Work - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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