EricDeakin's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
256.9 lb Lost so far: 15.6 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
339 kcal Fat: 2.87g | Prot: 13.99g | Carb: 73.02g.   Breakfast: Pure Pressed Just Greens Vegetable Juice, Freshly Squeezed Orange Juice. Lunch: Cooked Cauliflower (Fat Not Added in Cooking). more...
2851 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.9 lb a week

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