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EricDeakin
Journal
14 Apr 13
EricDeakin's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
256.9 lb
Lost so far:
15.6 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
339 kcal
Fat: 2.87g | Prot: 13.99g | Carb: 73.02g.
Breakfast:
Pure Pressed Just Greens Vegetable Juice, Freshly Squeezed Orange Juice.
Lunch:
Cooked Cauliflower (Fat Not Added in Cooking).
more...
2851 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.9 lb a week
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