Weigh In record (no journal entry) for 12 March 2020
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139.8 lb
Lost so far: 51.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2020:
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1491 kcal
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Fat: 128.00g | Prot: 45.50g | Carb: 34.75g.
Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Pecan Halves, Kraft Creamy Italian Dressing, Marketside KaleSlaw Salad, Kerrygold Pure Irish Butter, Great Value Large White Grade A Eggs. Dinner: Kerrygold Pure Irish Butter, Stop & Shop Shredded Mild Cheddar , Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Great Value Large White Grade A Eggs, ShopRite Whole Milk Shredded Mozzarella Cheese. more...
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2123 kcal
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Activities & Exercise:
Housework - 1 hour and 6 minutes, Workout - 31 minutes, Treadmill - 21 minutes, Sleeping - 5 hours and 35 minutes, Resting - 10 hours and 27 minutes, Desk Work - 6 hours. more...
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gaining 7.0 lb a week
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