Weigh In record (no journal entry) for 25 September 2010
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139.0 lb
Lost so far: 16.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1093 kcal
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Fat: 30.15g | Prot: 46.61g | Carb: 158.09g.
Breakfast: Milk (Nonfat) , Grapes, Select 100% Whole Wheat Sandwich Thins, Fried Egg. Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Dry Roasted Peanuts (Without Salt). Dinner: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Croutons, Stouffer's Lean Cuisine Deep Dish Margherita Pizza, Budweiser Light Beer. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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losing 7.0 lb a week
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Sally tassani's weight history
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