Weigh In record (no journal entry) for 25 September 2010
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125.2 lb
Lost so far: 8.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1181 kcal
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Fat: 52.02g | Prot: 47.05g | Carb: 108.62g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Granulated Sugar, Special K Bar Chocolatey Pretzel. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup, Bistro Cobb Salad. Dinner: onion rings, chicken tenders. more...
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gaining 0.7 lb a week
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