Weigh In record (no journal entry) for 14 April 2013
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218.3 lb
Lost so far: 6.8 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 April 2013:
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944 kcal
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Fat: 32.27g | Prot: 45.83g | Carb: 124.44g.
Breakfast: Egg White, Tea with Milk. Lunch: Chicken Curry, Roti, Apples, Tea with Milk. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Coca-Cola Diet Coke (Can). more...
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gaining 0.2 lb a week
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