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Tja schade 🤷♀️
Kann aber nur Wasser sein 🤓
Morgen sieht’s dann wieder besser aus
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166.0 lb
Lost so far: 12.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1584 kcal
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Fat: 58.12g | Prot: 100.36g | Carb: 163.11g.
Breakfast: Erdbeeren, Milram Magerquark 0,3% Fett, TiP H-Vollmilch 3,5%. Lunch: Dürüm Döner. Dinner: Ja! Schlagsahne, Gutes Land Gouda , Rinderhackfleisch, REWE Bandnudeln, Brokkoli. more...
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gaining 3.1 lb a week
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