gv2999's Journal, 14 April 2013

199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 57.97g | Prot: 67.31g | Carb: 210.00g.   Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Shepard's Pie. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Cosmos Baked Sweetly Salted, Natural String Cheese Part Skim, Frosted Mini-Wheats. more...

3241 kcal

Activities & Exercise: Golf (walking) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...