Weigh In record (no journal entry) for 14 April 2013
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174.4 lb
Lost so far: 23.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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247 kcal
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Fat: 5.60g | Prot: 11.06g | Carb: 38.23g.
Breakfast: 1% Fat Milk, superfast oats. more...
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gaining 0.7 lb a week
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mathewgallimore's weight history
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