jlloyd7's Journal, 11 March 2020

fml 😂😑
248.0 lb Lost so far: 3.6 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2020:
1980 kcal Fat: 89.00g | Prot: 92.00g | Carb: 205.00g.   Lunch: Old Dutch Jalapeno & Cheddar Kettle Chips, Firehouse Subs Hero (Large). Dinner: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Twix Twix. more...
gaining 0.9 lb a week

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Comments 
It’s not too late to get your life back either. Time of day, medical issues can all raise the weight. You can only change yourself 💜💚 
11 Mar 20 by member: jcmama777
It's been a ride. And I don't think the daily caloric calculator on here is accurate, puts my intake pretty high. 
11 Mar 20 by member: jlloyd7

     
 

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