Leilaine's Journal, 12 March 2020

Weigh In record (no journal entry) for 12 March 2020
137.3 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2020:
390 kcal Fat: 15.93g | Prot: 18.12g | Carb: 46.05g.   Breakfast: Banana, Oatmeal, Egg Omelet or Scrambled Egg. more...
losing 13.1 lb a week



     
 

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