Weigh In record (no journal entry) for 12 March 2020
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160.1 lb
Lost so far: 9.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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846 kcal
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Fat: 67.34g | Prot: 40.21g | Carb: 22.42g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Cheddar Cheese, Lettuce, Tomatoes, Hard-Boiled Egg, Celery. Dinner: Corned Beef, Broccoli, Cauliflower, Cabbage. Snacks/Other: Celery, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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gaining 3.1 lb a week
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Black Bess's weight history
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