Weigh In record (no journal entry) for 25 September 2010
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233.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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429 kcal
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Fat: 31.10g | Prot: 30.68g | Carb: 3.25g.
Breakfast: Zucchini, No Sugar Added Hickory Smoked Sliced Bacon, Eggs (Large). Snacks/Other: Natural Mild Cheddar Chunk Cheese. more...
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losing 14.0 lb a week
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