Weigh In record (no journal entry) for 11 March 2020
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214.6 lb
Lost so far: 23.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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790 kcal
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Fat: 30.00g | Prot: 33.00g | Carb: 91.00g.
Lunch: Sun-Maid Raisin Bread. Dinner: McDonald's Caesar Entrée with Crispy Chicken. more...
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steady weight
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cnemnel1's weight history
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