alezaragoza's Journal, 11 March 2020

168.0 lb Lost so far: 30.2 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 62.99g | Prot: 71.68g | Carb: 88.29g.   Lunch: Jugo de Maracuya, Ciruela, Friboi Bisteca Bovina, Tomates, Zanahoria, Huevo (Entero), Galo Azeite de Oliva Extra Virgem. Dinner: Rei do Mate Suco de Abacaxi, Makis Place Temaki Skin Cream Flokis. Snacks/Other: Huevo (Entero). more...

2576 kcal

Activities & Exercise: Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...