|
Finally! A drop!
|
186.4 lb
Lost so far: 34.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2020:
|
670 kcal
|
Fat: 32.14g | Prot: 52.17g | Carb: 46.01g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Butter , Pork Loin (Tenderloin) , Asparagus . Snacks/Other: Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin, Synergy Original Kombucha. more...
|
losing 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arrowhein's weight history
|