Weigh In record (no journal entry) for 11 March 2020
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272.8 lb
Lost so far: 26.2 lb.
Still to go: 92.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2020:
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958 kcal
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Fat: 49.41g | Prot: 41.14g | Carb: 89.54g.
Breakfast: Star Fillets of Anchovies, Strawberries, Egg, Fiber One Fiber One Caramel Nut Chewy Bar, Coffee, Great Value Deluxe American Cheese. Lunch: Divina Dolmas, Mt. Olive Pepperoncini, Priano Alla Genovese Pesto Sauce, Season Brand Capers Alcaparras, Feta Cheese, Great Value Medium Black Olives, Wish-Bone Light Italian Dressing, Carrots, tomato, Roma, raw cut up, Sweet Onions, Mixed Salad Greens. Dinner: Safeway French Bread, Fiber One Fiber One Caramel Nut Chewy Bar, Divina Dolmas. Snacks/Other: Fiber One Fiber One Caramel Nut Chewy Bar. more...
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losing 15.4 lb a week
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