Weigh In record (no journal entry) for 11 March 2020
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247.2 lb
Lost so far: 81.2 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1671 kcal
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Fat: 69.05g | Prot: 69.14g | Carb: 197.20g.
Breakfast: Alpha Foods Pizza Burrito, Friendly Farms Almond Milk Chocolate. Lunch: Morningstar Farms Popcorn Chicken . Dinner: Chocolate Chip Cookie, Angie's Kettle Corn, Perdue Simply Smart Organics Chicken Breast Tenders, Bologna Sandwich with Spread. more...
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losing 2.8 lb a week
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