Weigh In record (no journal entry) for 11 March 2020
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158.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1924 kcal
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Fat: 61.52g | Prot: 87.11g | Carb: 287.85g.
Breakfast: AH To GO Pretzel, Alpro Mild & Creamy Nature. Lunch: AH To GO Pretzel. Dinner: Perfekt Cashewnoten Ongezouten, Jumbo Mie Nestjes Bereid, Trophy Chinese Pindasaus, Groentemix, Gekookt Ei. Snacks/Other: Mandarijn, Alesto Tutti Frutti, Lidl Magere Franse Kwark, Heinz Tomatenketchup, Kühne Piccalilly, So Fine Sofish Burgers, Tony’s Chocolonely Melk Coffee Crunch, Red Band Winegums, AH Gemengde Zoete Drop. more...
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steady weight
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