Airini's Journal, 11 March 2020

Recuperada de las comidas del fin de semana.
168.2 lb Lost so far: 6.0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2020:
1691 kcal Fat: 92.44g | Prot: 82.40g | Carb: 147.16g.   Lunch:  Pan de Pueblo,  Tomates, Hacendado Mozzarella Fresca , Serrano Jamón Serrano. Dinner:  Plátano, Hacendado Yogur Griego Natural,  Avellanas. Snacks/Other:  Magdalena, Plátano, Manzana. more...
2346 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Driving - 50 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 7 hours. more...
losing 10.0 lb a week

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