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Ангелина Атоян
Journal
11 Mar 20
Ангелина Атоян's Journal, 11 March 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 11 March 2020
127.4 lb
Lost so far:
20.3 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2020:
1720 kcal
Fat: 33.57g | Prot: 46.14g | Carb: 310.98g.
Breakfast:
Кофе.
Lunch:
Белый Хлеб, Овощной Суп с Кусочками (Консервы).
Dinner:
Белый Хлеб, Овощной Суп с Кусочками (Консервы), Яблоко, Овощной Суп с Кусочками (Консервы), Белый Хлеб.
Snacks/Other:
Яблоко.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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